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#23 #SelfCare 🏃🏻‍♀️⚡️🏋🏼‍\u episode artwork

EPISODE · Aug 17, 2017 · 4 MIN

#23 #SelfCare 🏃🏻‍♀️⚡️🏋🏼‍\u

from YouMatter · host Jorge Vasquez

Self care in modern medicine is preventative in nature. Yet self care + self awareness is more powerful and allows you to focus on emotional and physical needs.

Episode metadata supplied by the publisher feed · Published Aug 17, 2017

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#23 #SelfCare 🏃🏻‍♀️⚡️🏋🏼‍\u

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