25 life lessons I learnt at 25 | self-care, success & the mindset glow-up that changed everything

[ad] This is a paid advertisement by BetterHelp. Give online therapy a try at betterhelp.com/selfobsessed and get on your way to being your best self.25 life lessons I learned at 25 🎂— this video is a reflection on everything the past year has taught me about growth, mindset, and becoming the woman I’ve always wanted to be. from overcoming past failures and trusting my intuition to protecting my energy, finding balance, and learning the power of therapy — these are the lessons that truly changed how I see myself and the world. turning 25 has been all about evolving, embracing discomfort, and letting go of what no longer serves me. whether you’re navigating your own season of change or simply looking for motivation to keep growing, I hope these lessons remind you that self-care, consistency, and courage will always take you further than fear ever could. 🤍♡ WHAT'S IN THIS VIDEO:00:00 Introduction01:37 Lesson 1: Forget the Past03:11 Lesson 2: You Are What You Consume04:22 Lesson 3: Protect Your Energy05:20 Lesson 4: Trust Your Intuition06:23 Lesson 5: Starting Therapy08:25 Lesson 6: People Aren't Villains, They're Limited09:53 Lesson 7: Lock Into Your Goals11:30 Lesson 8: Get Comfortable Making Others Uncomfortable12:51 Lesson 9: Find Joy in the Way You Do Things14:46 Lesson 10: Life is Too Short Not to Get Closure16:11 Lesson 11: Find Your Outdated Subconscious Scripts17:27 Lesson 12: New Eras Come with Loneliness19:18 Lesson 13: Regulate Before You Grind20:48 Lesson 14: Stop Using Struggle as an Identity22:09 Lesson 15: You Attract What You Believe You Are Worthy Of23:32 Lesson 16: Healing Isn't About Not Being Triggered24:23 Lesson 17: The Things You Want to Do Require Confidence25:50 Lesson 18: Your Soulmate is Like Nothing You Ever Imagined27:31 Lesson 19: Stop Feeling Bad28:55 Lesson 20: Future Self Mentoring30:02 Lesson 21: Falling Out of Frequency31:06 Lesson 22: Rest and Balance for True Manifestation32:38 Lesson 23: Discomfort is the Cost of an Interesting Life33:33 Lesson 24: Ask More Questions35:00 Lesson 25: Get Obsessed with Your Potential36:22 Conclusion🛍️ SHOP & LINKS:SHOP MY ABBOTT LYON COLLECTIONuse my exclusive code TAM2FOR1 — buy one get one FREE sitewide!SELF OBSESSED JOURNALPRE-ORDER MY MANIFESTATION JOURNALORDER MY BOOKTHE SELF OBSESSED SCOOP NEWSLETTERSTAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSLISTEN ON OTHER PLATFORMSPODCAST INSTAGRAMMY OTHER LINKSFor business enquiries please contact: [email protected] Used:Epidemic Sound*my intro and outro music was made by the incredible @raaginder!