#25 The One With Tony Hemmings (Life As A Paramedic & His Personal Strategies To Manage Mental, Emotional & Physical Health)

Please welcome today's guest: Friend and Paramedic Tony Hemmings 🚑😍We discuss:His Career Start and Family Life:What inspired him to pursue a career in the emergency servicesMemorable experiences during his careerWhat it's like to have your spouse also be a paramedic and how it affects their relationship and marriageThe emotional impact of having an 8 year old daughter on his work Mental Health Effects of Being a Paramedic:The mental and emotional challenges he experiencesHow Tony copes with the stress and trauma associated with his jobCoping Strategies:Opening up about men's mental healthThe ways in which therapy has helped himThe reason he regularly goes to the gym and his big "WHY"His beliefs in people's choicesHow travelling the world has helped his mental healthEnjoy the episode! 🎧--------------If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries☕️😍By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽🩵Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com