#25 The One With Tony Hemmings (Life As A Paramedic & His Personal Strategies To Manage Mental, Emotional & Physical Health)

Please welcome today's guest: Friend and Paramedic Tony Hemmings 🚑😍 We discuss: His Career Start and Family Life: What inspired him to pursue a career in the emergency services Memorable experiences during his career What it's like to have your spouse also be a paramedic and how it affects their relationship and marriage The emotional impact of having an 8 year old daughter on his work Mental Health Effects of Being a Paramedic: The mental and emotional challenges he experiences How Tony copes with the stress and trauma associated with his job Coping Strategies: Opening up about men's mental health The ways in which therapy has helped him The reason he regularly goes to the gym and his big "WHY" His beliefs in people's choices How travelling the world has helped his mental health Enjoy the episode! 🎧 -------------- If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries ☕️😍 By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast. Your generosity goes a long way in keeping the conversations flowing and the podcast thriving 🥰🙏🏽🩵 Looking for a coach for your own Evolution in health and fitness? Reach out and let's chat! Instagram: @jardan.coach Website: www.evolutioncoachingbyjardan.com