#251 - Mark Flentge - Frequency Interrupted

What this episode covers

Mark Flentge is the owner of Sage Community Fitness and a dedicated fitness enthusiast. Passionate about CrossFit, weightlifting and Jiu Jitsu, he strives to challenge himself and others while building a supportive community focused on living healthier, stronger lives.

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Frequently Asked Questions

How long is this episode of Frequency Interrupted?

This episode is 1 hour and 12 minutes long.

When was this Frequency Interrupted episode published?

This episode was published on March 26, 2026.

What is this episode about?

Mark Flentge is the owner of Sage Community Fitness and a dedicated fitness enthusiast. Passionate about CrossFit, weightlifting and Jiu Jitsu, he strives to challenge himself and others while building a supportive community focused on living...

Can I download this Frequency Interrupted episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.