PODCAST · society
Frequency Interrupted
by DJ Thomas
Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.
Episodes
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#263 - Tequila Talk Vol. 22
Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits.
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#262 - Bryan Bingham
Bryan Bingham is a Co-owner and pitmaster of Sunbird Barbecue in Longview, Texas. What started as a hobby and a love for cooking eventually turned into a full time career and, in 2025, Sunbird was named one of Texas Monthly’s Top 50 BBQ Joints. Bryan is passionate about putting Longview and East...
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#261 - Austin Sullivan
Austin Sullivan is the owner and co-founder of No Ceilings CrossFit in Shreveport, Louisiana. As a CrossFit coach, competitor, and HYROX athlete, Austin has built his career around fitness, coaching, entrepreneurship, and creating environments where people are challenged to become better versions...
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#260 - Colton Hill
Colton Hill is the Director of the Outreach Department for Core Medical Foundation. He is the Military Advisor for the most recent Marvel film, Spiderman: Brand New Day. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on…
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#259 - Tequila Talk Vol. 21
Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits.
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#258 - Robin White
Robin White is a Brazilian Jiu Jitsu Black Belt and former MMA Fighter. Robin is an assistant coach at SMAA Jiu Jitsu and competes regularly in Jiu Jitsu competitions for the IBJJF. Robin brings a unique perspective of what it's like to be an old man in a young person's sport with a marriage and…
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#257 - Dr. Kenneth Sanders
Dr. Kenneth Sanders is a double board-certified facial plastic surgeon, 2026 CrossFit Masters Games athlete, and co-owner/co-driver of STAK Racing, competing at the highest level of the World Racing League Endurance Racing Championship.
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#256 - Matt "Danger" Schnell
Matt "Danger" Schnell is an American professional mixed martial artist from Shreveport, Louisiana. Competing primarily in the UFC’s Flyweight division, he holds a professional record of 17-10. He is also the former Legacy Fighting Alliance (LFA) Flyweight Champion.
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#255 - Don O'Byrne
Don O’Byrne is the President and Founder of Don Juanz Baja Beach Tacos, which he opened in Bossier City, Louisiana in August 2006. With 35 years of food and beverage experience across fine dining, catering, casual dining, and five-star resorts in cities like Los Angeles, Newport Beach, Dallas…
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#254 - Colton Hill
Colton Hill is the Director of the Outreach Department for Core Medical Foundation. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on the USMC Scout Sniper Platoon for two years. He joined the US Army Special Forces in...
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#253 - Brian Hutchinson
Brian Hutchinson is the founder of the “Give All Project”, an organization founded to help bring awareness to cancer patients and their families, whether going through or having gone through cancer treatment. To give inspiration to those battling cancer is their mission, as well as, to offer hope...
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#251 - Don Tubbs & Beau Hays
Don Tubbs is the owner of Tubbs Hardware in Bossier City, Louisiana, a multi-generational, family-owned business that has served the community since 1922. Continuing a legacy built over more than a century, Don is proud to carry on the tradition of dependable service, trusted advice, and quality...
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#251 - Mark Flentge
Mark Flentge is the owner of Sage Community Fitness and a dedicated fitness enthusiast. Passionate about CrossFit, weightlifting and Jiu Jitsu, he strives to challenge himself and others while building a supportive community focused on living healthier, stronger lives.
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#250 - Kendrick J. Farris
Kendrick J. Farris is a three-time U.S. Olympian and Hall Of Fame athlete in Weightlifting, American record holder, and nationally recognized coach and community leader. A native of Shreveport, Louisiana, Kendrick has dedicated his career to promoting clean sport, disciplined living and youth...
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#249 - Tim Chance
Tim Chance is an entrepreneur originally from Keithville, Louisiana and a 20-year resident of Benton, LA. He’s built a career in finance while also owning businesses in the automotive and real estate industries. Tim owns Chance Classics, a premier vintage car rental service featuring one of...
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#248 - Dustin Burton
Coach Dustin Burton has built his life around wrestling, continuing a family legacy rooted in elite competition and coaching. As an athlete, he was a 6x freestyle state champion, AAU Junior Olympic gold medalist, National Team member for Louisiana and Texas, and a 4x high school All-American…
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#247 - Ryan Dougherty
Ryan Dougherty is a Shreveport, Louisiana native who previously owned bars and toured nationally as a professional musician. He now owns Pro-Motions and 903 Watches.
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#246 - Kelby Pearah
Kelby Pearah is the K9 Sergeant for the DeSoto Parish Sheriff’s Office with 12 years in law enforcement, the majority spent in K9 operations. Prior to law enforcement, he was a professional bullfighter, an experience that forged discipline, situational awareness, and performance under pressure....
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#245 - Michael Sean Powell
Michael Sean Powell is the founder of Roy’s Kids, established in memory of his late brother, Roy, and inspired by the challenges they faced growing up in a single-parent household. Roy’s Kids is a non-profit organization based in Shreveport-Bossier City, Louisiana, dedicated to making a…
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#244 - Nate Edwards
Nate Edwards specializes in Health and Fitness Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu Jitsu competitor.
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#243 - Briston Rains
Briston Rains is the founder of Texas Outlaw Running Company, created in 2020 out of his college dorm room at Southern Arkansas University. During this time, Briston was running on the Cross Country and Track team as a distance runner at the NCAA Division ll level. He turned his passion for trail...
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#242 - Barret Olivier
Barret Olivier is a rice and crawfish producer from Arnaudville, Louisiana in St. Landry Parish and the owner of Rubba Boot Crawfish Company. With two locations in Shreveport and an upcoming location in Bossier City, the “Rubba Boot” provides a farm to table experience serving live and boiled...
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#241 - Craton Cochran
Craton Cochran is the owner of Bikes etc in Bossier City, Louisiana, USA BMX track operator, and creator of Bossier Bike Nite. He is a proud husband and father of three that has found himself in local politics the last five years, spending four years with the Bossier Parish School Board and now...
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#240 - The Fulgiums
Melanie & Marshal Fulgium are the owners and operators of the family business, Benton Martial Arts. Their focuses are on self-defense, discipline and combating bullying at all ages. Melanie is a Fifth Dan Black Belt in ITF Taekwon-Do. Marshal is a Sixth Dan Black Belt in ITF Taekwon-Do. Madeline…
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#239 - Justin Miller
Justin Miller is the owner of CrossFit SBC in Shreveport, Louisiana. A lifelong athlete, Justin grew up competing in multiple sports — including track and field, wrestling, snowboarding, and football. His athletic career led him to Wheaton College in Illinois, where he played football and met his...
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#238 - John Dudley
John Dudley is a Marine veteran, visionary, and the driving force behind the 25 million dollar development of Chasing Aces Bossier City, Louisiana. His passion for innovation and guest service that led to his success in developing dental clinics and technologies, restaurants, and more are now the...
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#237 - Michael Riordan
Michael Riordan is a seasoned executive serving as the President and CEO leading Everything Marketing. Based in Shreveport, Louisiana, he has a strong background in various facets of marketing, including account management, direct marketing, and online advertising. Mike is the Co-Founder of The...
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#236 - Craig Fondren
Craig Fondren is the owner and operator of Fondren’s Classic Cars & Guitars and Elite Auto. A mechanic by trade who’s been immersed in the automotive world his entire life, Craig brings a lifetime of hands-on experience and passion to every project. From restoring timeless classic cars to running...
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#235 - Gregory Kallenberg
Gregory Kallenberg is the founder and executive director of the Prize Foundation. Founded in 2012 with the award-winning Louisiana Film Prize, the foundation has grown to include the Startup, Food, and Music Prizes (all the brainchild of Kallenberg) in addition to Film Prize Junior and Comedy…
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#234 - Tequila Talk Vol. 20
Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits featuring Grant Nuckolls with Cuban Liquor.
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#233 - Colton Hill
Colton Hill is the Director of the Outreach Department for Core Medical Foundation. Colton joined the U.S. Marine Corps in 2008. He served in the Marine Corps infantry for 4 years as an 0311, before serving on the USMC Scout Sniper Platoon for two years. He joined the US Army Special Forces in...
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#232 - Cody Causey
Cody Causey is the Director of Athletics at Word of God Academy and the host of the Coach Cody podcast. With a background in strength and conditioning, Cody has spent over a decade coaching, mentoring, and building programs that shape athletes on and off the field. Whether he’s developing...
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#231 - Derrek Amidon
Derrek Amidon is the co-owner of Corks & Cuts and the man behind the scenes supporting his wife Candace's vision. A Shreveport, Louisiana native, Derrek left home at 20 for the Dallas-Fort Worth area before returning over 15 years ago to lay down roots once again. With an honorable discharge from...
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#230 - Alex Anderson
Alex Anderson is the Sports Director and news anchor for KTBS 3 in Shreveport, Louisiana. Alex has spent the last 15 years highlighting local athletes and telling their stories through high school, college, and the pros. He is also the producer and host of the Southern Classic Chicken Friday...
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#229 - Ben Cotten & Allen Smith
SFC Ben Cotten and SFC Allen Smith are Sniper School Instructors in the Army National Guard and serve their community as Shreveport firefighters. As reigning champions of the 2023 International Sniper Competition, 2019 WPW Sniper Competition, and multiple other high-stakes marksmanship…
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#228 - Bob Thames
Bob Thames is a dynamic community builder, entrepreneur, and Development Director with a passion for revitalization, creativity, and connection. As the co-founder of Single Source Business Solutions, Bob helps small businesses thrive by offering strategic financial and operational support. He…
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#227 - Tequila Talk Vol. 19
Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits.
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#226 - Tamara Crane
Tamara M. Crane, MA, CDP, is an experienced gerontologist and nonprofit executive with over 15 years of leadership in aging services, dementia care, and healthcare administration. She currently serves as Executive Director of the Bossier Council on Aging, where she oversees programs supporting...
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#225 - Nate Edwards
Nate Edwards specializes in Health and Fitness Promotions for the Department of Defense. He has also set world records for weighted pull-ups and is a world champion Jiu Jitsu competitor.
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#224 - Leighton Allen
Leighton Allen is the co-founder of Berkshire Hathaway HomeServices-Alley Real Estate. He is also the owner/leader of five other small businesses in North Louisiana he has started over the past 10 years. They are successful more days than not. Give a listen to his podcast, Bizzie Smalls, to hear...
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#223 - Keith Carter & Zach Hannibal
Keith Carter is the CEO of Always Best Care and one of the owners of the Shreveport Rouxgaroux, the latest addition to Louisiana football and the National Arena League. Zach Cannibal plays cornerback for the Shreveport Rouxgaroux.
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#222 - Trini Triggs
Trini Triggs is a seasoned country music recording artist known for his dynamic presence in the genre. Over his 10-year tenure with Curb Records, Trini shared the same label with industry heavyweights such as Tim McGraw, Lee Brice, Jo Dee Messina, The Judds and more. He has collaborated with...
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#221 - Grandmaster Carroll Baker
Carroll Baker is a practitioner of holistic medicine and integrated practices, holding a Doctorate in Philosophy with an emphasis on Spiritual Wellness. He has a black belt in Korean Judo, 10th degree black belt in Tae Kwon Do and 10th degree black belt in American Martial Arts and Sciences. He…
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#220 - John Montelepre
John Montelepre, a novice in the local restaurant business for 43 years, had a shared vision with his son, John Montelepre, III. The two combined talents came on the North Louisiana local culinary scene in August of 2009 with the opening of 2 Johns Steakhouse, changing the area's fine dining...
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#219 - Tequila Talk Vol. 18
Renowned tequila enthusiasts join forces to enjoy some of the best Mexican spirits.
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#218 - Greg Walker
Greg "The Wolf" Walker is a proud father, husband, 20 year veteran of the Shreveport, Louisiana Police Department, current SWAT team leader, music director for The Simple Church and Bomber Jiu Jitsu kids coach.
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#217 - Blake Franklin
Blake “Trouble” Franklin is a professional boxer and boxing coach born and raised in Shreveport, Louisiana and is currently the reigning UBO Continental Welterweight Champion. He is the owner of Trouble Boxing Gym and co owner of The Compound in Shreveport, Louisiana.
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#216 - Blake Jackson
Blake Jackson, owner & executive chef of Heron Restaurant and Mae & Co Chicken and Oyster Bar, delivers an elevated scratch spin to Louisiana fine dining and oyster bars at his two restaurants. Winner of the Louisiana Food Prize, among other state and national accolades, Blake takes his love of...
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#215 - Chris Luker & Joel Primrose
Chris Luker and Joel Primrose are the dynamic duo behind Don’t Take This Serious Comedy, a local comedy production company bringing laughter to North West Louisiana. Dedicated to showcasing the area's comedic talent, Chris and Joel organize shows that leave audiences wanting more. You can catch…
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#214 - Dan Arnette
Dan Arnette is a former MMA fighter, Brazilian Jiu Jitsu black belt, competitive shooter (USPSA and team sniper events), triathlete Ironman finisher and father of three bad ass kids.
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Frequently Asked Questions
How many episodes does Frequency Interrupted have?
Frequency Interrupted currently has 261 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Frequency Interrupted about?
Welcome to Frequency Interrupted, hosted by marketing expert and life enthusiast DJ Thomas. Expect valuable content driven by guests sharing their insight on success, values and life.
How often does Frequency Interrupted release new episodes?
Frequency Interrupted publishes regularly with 261 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Frequency Interrupted?
You can listen to Frequency Interrupted on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Frequency Interrupted?
Frequency Interrupted is created and hosted by DJ Thomas.
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