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May 20, 2022 43 min

27- 8 Ways To Gauge Progress Besides The Scale

from MelFit Hosted by Melissa Valdovinos

https://linktr.ee/MelFitcoaching Link To Magazine:https://www.melfitcoaching.com/melfithealthytimes

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27- 8 Ways To Gauge Progress Besides The Scale

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Melfit Ici on parle de motivation, discipline, fitness, santé physique et mentale, de nutrition mais aussi de mon quotidien de Kiné du sport/coach/athlète bodybuilding. Bienvenue dans le flow de mes pensées Hébergé par Acast.

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This episode was published on May 20, 2022.

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