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#3 Du weißt genau, was du tun müsstest – warum tust du es trotzdem nicht? episode artwork

EPISODE · Aug 14, 2026 · 25 MIN

#3 Du weißt genau, was du tun müsstest – warum tust du es trotzdem nicht?

from FPM - Female Power Mindset · host Zuzanna Hanisch

Du weißt, dass Protein wichtig ist. Du kennst Kalorien, hast wahrscheinlich schon mehrere Diäten ausprobiert und könntest selbst einen Vortrag über gesunde Ernährung halten.Und trotzdem schaffst du es nicht, dein Wissen dauerhaft umzusetzen. Warum?In dieser Folge sprechen wir darüber, warum dein Problem vielleicht gar nicht auf dem Teller liegt und weshalb du ein emotionales Problem nicht mit noch mehr Ernährungswissen lösen kannst.Wenn du dich immer wieder fragst: „Warum kriege ich es nicht hin, obwohl ich doch genau weiß, was ich tun müsste?“ – dann ist diese Folge für dich. 🎙️❤️

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#3 Du weißt genau, was du tun müsstest – warum tust du es trotzdem nicht?

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