#3 The One Where She Stopped Abandoning Herself (Setting Boundaries When You're A "People-Pleaser")

from Evolution Diaries · host Jardan Craigie

This episode includes:• Reflecting on a *cringe* moment from two weeks ago and sharing my lessons from it• My thoughts on the term "people-pleaser" • How Dr Rangan Chatterjee's book "Happy Mind Happy Life" changed me• My personal values• How I've learned to set boundaries whilst being a "people-pleaser"🎧 Happy listening!Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

Episode metadata supplied by the publisher feed · Published Aug 22, 2023

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#3 The One Where She Stopped Abandoning Herself (Setting Boundaries When You're A "People-Pleaser")

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This episode is 29 minutes long.

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This episode was published on August 22, 2023.

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