30 minute meditation on presence - Yoga Story Express

What this episode covers

Join Lynn for a 30 minute meditation focusing on presence, being here NOW. She will guide you through your 5 senses to be aware of each one, then integrating them as a whole while staying present in our bodies and breath.

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Frequently Asked Questions

How long is this episode of Yoga Story Express?

This episode is 32 minutes long.

When was this Yoga Story Express episode published?

This episode was published on April 12, 2021.

What is this episode about?