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#30 Wissel je wijn of chill-pil in voor... Vezels? episode artwork

EPISODE · May 16, 2025 · 29 MIN

#30 Wissel je wijn of chill-pil in voor... Vezels?

from KERNKRACHT - Mindset Training Voeding · host Lisette Meijer

In deze aflevering onthul ik een simpel maar krachtig geheim wapen voor meer energie, mentale rust en blijvend vetverlies: vezels. Klinkt saai? Think again. Vezels zijn letterlijk de missing link voor je stemming, vetverbranding én darmgezondheid, en ze werken beter dan welke chill-pil dan ook. 😜Met persoonlijke ervaringen, klantvoorbeelden, praktische tips én een maandchallenge krijg je alle handvatten om direct te starten.💥 Want: Als je nog steeds witte boterhammen eet, gooi je niet alleen je verzadiging, maar ook je mentale gezondheid weg!Wil je letterlijk én figuurlijk beter in je vel zitten? Dan is deze aflevering je wake-up call.Boek een gratis kennismakingsgesprek, of doe de Healthy Habits Scan om jouw knelpunten te ontdekken:Doe hier jouw HEALTHY HABITS SCAN!Volg mij op LinkedIn Volg mij op Instagram Wil je reageren of heb je een vraag? Stuur mij gerust een DM op Instagram of mail mij via [email protected] coachingstraject: www.lisettemeijer.nlPersonal Fit Club, exclusieve personal training studio’s: www.personalfitclub.nl

Episode metadata supplied by the publisher feed · Published May 16, 2025

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#30 Wissel je wijn of chill-pil in voor... Vezels?

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