#31 DISCovering Growth: A Conversation w/ Behavioural Personal Trainer Lucas Montagnana episode artwork

EPISODE · May 21, 2024 · 2H 3M

#31 DISCovering Growth: A Conversation w/ Behavioural Personal Trainer Lucas Montagnana

from Evolution Diaries · host Jardan Craigie

This week's episode is an inspiring conversation with my good friend and colleague Lucas Montagnana, a Behavioral personal Trainer whose journey from Brazil to Australia is nothing short of remarkable 🌍✈️We delve into:Lucas's incredible story of moving to a new country and overcoming the language barrier.The personal and professional growth he experienced through his challenges.What it means to be a behavioral personal trainer and how Lucas came up with this unique concept.The power of DISC analysis (Directive/Dominance, Influential, Stable/Steadiness, Conscientiousness) and how it helps his clients achieve self-awareness and personal growth.Practical insights on how understanding your DISC profile can enhance your life in various ways.Get ready to be inspired by Lucas’s resilience, innovative approach to personal training, and his passion for helping others evolve and grow. 🌱💪DISC Analysis: https://www.123test.com/disc-personality-test/ Lucas's Instagram: @bpt_lucasmontagnana----------------If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries. By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.Your generosity goes a long way in keeping the conversations flowing and the podcast thriving  🥰🙏🏽Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

This week's episode is an inspiring conversation with my good friend and colleague Lucas Montagnana, a Behavioral personal Trainer whose journey from Brazil to Australia is nothing short of remarkable 🌍✈️We delve into:Lucas's incredible story of moving to a new country and overcoming the language barrier.The personal and professional growth he experienced through his challenges.What it means to be a behavioral personal trainer and how Lucas came up with this unique concept.The power of DISC analysis (Directive/Dominance, Influential, Stable/Steadiness, Conscientiousness) and how it helps his clients achieve self-awareness and personal growth.Practical insights on how understanding your DISC profile can enhance your life in various ways.Get ready to be inspired by Lucas’s resilience, innovative approach to personal training, and his passion for helping others evolve and grow. 🌱💪DISC Analysis: https://www.123test.com/disc-personality-test/ Lucas's Instagram: @bpt_lucasmontagnana----------------If you’re ready to fuel our next conversation and join us on this exciting journey, please head over to buymeacoffee.com/evolutiondiaries. By buying us a coffee, you're not just supporting this little podcast of mine; you're actively participating in the growth and success of the community we're building together. It's a simple yet impactful way to express your appreciation and play a role in the continued growth of the Evolution Diaries podcast.Your generosity goes a long way in keeping the conversations flowing and the podcast thriving  🥰🙏🏽Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

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#31 DISCovering Growth: A Conversation w/ Behavioural Personal Trainer Lucas Montagnana

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This episode was published on May 21, 2024.

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This week's episode is an inspiring conversation with my good friend and colleague Lucas Montagnana, a Behavioral personal Trainer whose journey from Brazil to Australia is nothing short of remarkable 🌍✈️We delve into:Lucas's incredible story of...

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