32: Managing Social Anxiety Personally And in The Workplace

from This Feels Familiar with Minaa B. · host Minaa B.

In this episode, Minaa B. unpacks social anxiety and how it affects our daily lives and provides tools and strategies for coping with it in both personal and professional settings. Resources Join my upcoming weekend wellness retreat in Boone. NC in November! ⁠Review the show notes⁠ Subscribe to the ⁠⁠Mindful With Minaa⁠⁠ newsletter Order my book, ⁠⁠Owning Our Struggles⁠⁠ Work with me: 1:1 wellness coaching Stay Connected! Instagram | ⁠⁠LinkedIn | Facebook⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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32: Managing Social Anxiety Personally And in The Workplace

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This episode was published on October 22, 2024.

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