#33 Jak na vyvážený jídelníček během Vánoc episode artwork

EPISODE · Dec 16, 2024 · 21 MIN

#33 Jak na vyvážený jídelníček během Vánoc

from MUNI SPORTcast · host Fakulta sportovních studií MU

Tipy a triky, jak zvládnout Vánoce bez stresu z jídla a přibraných kil vám prozradí Bc. Nikola Cizlerová, DiS., která působí jako nutriční terapeutka v Poradně pro výživu na Fakultě sportovních studií MU a také v Institutu moderní výživy. *Oprava: Zmíněná studie je z roku 2023. Abdulan, I. M., Popescu, G., Maștaleru, A., Oancea, A., Costache, A. D., Cojocaru, D. -C., Cumpăt, C. -M., Ciuntu, B. M., Rusu, B., & Leon, M. M. (2023). Winter Holidays and Their Impact on Eating Behavior—A Systematic Review. Nutrients, 15(19), 4201. https://doi.org/10.3390/nu15194201

Tipy a triky, jak zvládnout Vánoce bez stresu z jídla a přibraných kil vám prozradí Bc. Nikola Cizlerová, DiS., která působí jako nutriční terapeutka v Poradně pro výživu na Fakultě sportovních studií MU a také v Institutu moderní výživy. *Oprava: Zmíněná studie je z roku 2023. Abdulan, I. M., Popescu, G., Maștaleru, A., Oancea, A., Costache, A. D., Cojocaru, D. -C., Cumpăt, C. -M., Ciuntu, B. M., Rusu, B., & Leon, M. M. (2023). Winter Holidays and Their Impact on Eating Behavior—A Systematic Review. Nutrients, 15(19), 4201. https://doi.org/10.3390/nu15194201

NOW PLAYING

#33 Jak na vyvážený jídelníček během Vánoc

0:00 21:22

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Roll Over Easy from BFF.fm The Early Bird, Sequoia Grab your cup of coffee ☕️ and join us on the radio!Crowned "San Francisco's Best Community Radio Show" by SF Weekly, Roll Over Easy takes you from under the covers to after coffee every Thursday morning.We wake up San Francisco each week with a healthy dose of positive news and banter, as well as an interview with a local who's helping improve the City at the start of our 8:30 hour.Our show is an optimistic look at San Francisco that showcases the people and places that give the City its character. Our hope is that by the end of the show you'll be a bit more knowledgeable about the City, and be a bit more in love with it too. We ask our guests hard-hitting questions like where their favorite breakfast spots are and what their weekend adventures look like, as provide them with plenty of opportunities to share about all the great work they're doing in their local communities.So if you're waking up next to your babe or if Muni is making you late for the 4th Course Epique Sportcast Studios Course Epique c’est le podcast sport dédié à tous les passionnés de running : du débutant qui fait ses premiers pas, au coureur régulier qui cherche à repousser ses limites. À travers des récits captivants de courses sur route, marathon, trail ou ultra-trail, chaque épisode, animé par Guillaume Lalu, explore les multiples facettes de la course à pied et ses histoires les plus inspirantes.Découvrez ces histoires hors du commun où motivation, défis physiques et prouesses mentales se mêlent. Nos invités – des athlètes émérites comme des amateurs passionnés – partagent leurs expériences, leurs stratégies de coaching ou encore leurs conseils en nutrition, adaptés à tous les niveaux de coureurs.Course Epique est bien plus qu’un podcast ; c'est une source d'inspiration à travers ces récits qui vous encouragent à débuter, continuer ou exceller. Quand la légende d’une course et la destinée d’un coureur se rencontrent, c’est dans Course Epique qu’el The Knackered Golfist Podcast The Knackered Golfist Podcast This golf enthusiast has been addicted to golf since I was 8 years old, that's 40 years to you and me.  Always trying to get the best deal on forged golf irons before they are all gone.  Classic forged irons are really what get me excited about hitting golf balls the way they were intended to be hit.  That goes for classic putters and classic persimmon woods too.  Golf is far too expensive and it doesn't have to be.  Golf can be participated in for far less money than what you think.  Golf equipment, golf balls at the range, golf outings at the local muni, outings at upper echelon golf courses, and maybe attending the infrequent PGA Tour tournament.  I started the Forged Golf Club Appreciation page on Facebook. https://www.facebook.com/groups/424396784801087/I also make videos The Knackered Golfist on YouTube.https://www.youtube.com/c/theknackeredgolfistAnd I am on Instagram. https://www.instagram.com/theknackeredgolfist/?hl=enThank you fo Sportcast Hospital da Luz Fazer exercício físico, como correr, nadar, caminhar ou ir ao ginásio, é hoje cada vez mais comum entre jovens, adultos e séniores, reconhecendo-se assim que é fundamental optar por estilos de vida saudável, para manter boa forma, uma vida ativa e a saúde do corpo e do espírito.Os praticantes de desporto e de exercício são cada vez em maior número, mas será que todos sabem exatamente se o que estão a fazer é o mais correto? Será que escolheram o exercício ou o desporto adequado à sua condição física e idade? E estarão a fazê-lo na medida certa, sem exageros e sem risco de lesões?SPORTCAST é o nome do novo podcast Hospital da Luz. Em cada episódio, os nossos especialistas falam de exercício físico e de desporto, de diagnóstico, tratamento e de performance desportivas, nas suas múltiplas vertentes. O SPORTCAST é uma oportunidade para todos os desportistas por lazer e os praticantes de exercício físico de fim de semana – mas também todos os outros, que já são atletas a sério ou que ai

Frequently Asked Questions

How long is this episode of MUNI SPORTcast?

This episode is 21 minutes long.

When was this MUNI SPORTcast episode published?

This episode was published on December 16, 2024.

What is this episode about?

Tipy a triky, jak zvládnout Vánoce bez stresu z jídla a přibraných kil vám prozradí Bc. Nikola Cizlerová, DiS., která působí jako nutriční terapeutka v Poradně pro výživu na Fakultě sportovních studií MU a také v Institutu moderní výživy. *Oprava:...

Can I download this MUNI SPORTcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!