EPISODE · Feb 9, 2022 · 33 MIN
340: Nourish Your Mind & Body with Michelle & Dana
from MUVE Forward · host Michelle Wolfe
On this episode we dive into: Washing our hair less – it can add vitality (and save time!) Dreaming and manifesting about travel – how & where The power of wearing bangles with beautiful energy and messaging (Dana’s creation!) Connection and service and how they relate to Michelle and Dana’s values The importance of deep rest when needed The take away! In this episode we take time and intention to manifest and dream. We also take time to explore a variety of ways that we show love, care and appreciation. We explore our core values and agree that they can and will evolve and adjust with time and experience. A nourishing episode! Quote of the day: The Earth has music for those who listen – William Shakespeare Get in touch with Dana: @danarubymartinwww.revivalbymartinandco.com Discount code "MUVE15"Get in touch with Michelle: @themichellewolfe @themuveforwardpodcast Website: www.themichellewolfe.com
What this episode covers
On this episode we dive into: Washing our hair less – it can add vitality (and save time!) Dreaming and manifesting about travel – how & where The power of wearing bangles with beautiful energy and messaging (Dana’s creation!) Connection and service and how they relate to Michelle and Dana’s values The importance of deep rest when needed The take away! In this episode we take time and intention to manifest and dream. We also take time to explore a var...
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340: Nourish Your Mind & Body with Michelle & Dana
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