354: Tackling Your Mental Health Head On with Kaylor Betts

Michelle interviews mental health coach Kaylor Betts about tackling mental health head on. After a long history of anxiety and depression, Kaylor faced his own mental health and now he helps others understand how to live life beyond what we all thought was possible, without drugs. His motto is "I will always fight it".They dive into:What he was doing in the early days to cope with his mental illness but actually made things worstThe problem with the pharmaceutical industryLetting go and surrendering to his mind during his recoveryThe key components that helped with his recoveryThe first steps in tacking your mental health and so much more! More about Kaylor:Kaylor Betts is a rising star in the mental health space; with a growing following and a hard hitting, buzzworthy podcast, The Mental Wealth Podcast. Kaylor is a contrarian and holds no punches when speaking out against mainstream opinion. Kaylor faced his mental health head-on and tackled his long history with anxiety and depression. He has taken a deep dive into studying human optimization and has created a brand around ‘Mental Wealth’. Working with clients around the world, he has changed thousands of lives and is only getting started. Kaylor is a force. Fuelled by adversity, he is relentless in his passion to change lives and help us all understand how to live life beyond what we thought was possible.Get in touch with KaylorIG: @thekaylorbettsListen to The Mental Wealth Podcast: www.mentalwealthpodcast.coGet in touch with Michelle: @themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comMore about my favourite greens drink:www.muvelife.liveden.comUse code MUVE10