EPISODE · Feb 22, 2025 · 28 MIN
36 | Detox Digital
from Sentido B · host Bárbara Ramos
Se passas demasiado tempo no digital sabe que isso está afetar o teu bem-estar, a tua concentração e produtividade. E hoje em dia, quase todos nós passamos demasiado tempo no telemóvel e nas redes sociais. A prática do Detox Digital vai trazer muitos benefícios para a tua vida, neste episódio vais entender como está afetar a tua vida e dicas práticas para implementares.
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36 | Detox Digital
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How long is this episode of Sentido B?
This episode is 28 minutes long.
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This episode was published on February 22, 2025.
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