#37 Samo Jeranko⎜Dihanje in prosto potapljanje

What this episode covers

Ko delaš 1000% tisto, o čemer sanjaš noč in dan, se ti začnejo odpirati vrata. Samo Jeranko je že od malega rad preživljal svoj prosti čas v vodi in tako najprej začel s treniranjem plavanja, vendar pa se je športu popolnoma predal šele, ko je odkril prosto potapljanje. Danes je šestkratni medalist iz svetovnih prvenstev in eden od vodilnih trenerjev v prostem potapljanju na svetu. Bogate mednarodne izkušnje ga uvrščajo v svetovni vrh strokovnjakov na svojem področju, v Sloveniji pa preko Športnega društva Apnea Slovenija že vrsto let organizira tečaje in treninge prostega potapljanja na bazenu. V najinem pogovoru je razkril in pojasnil dihalne tehnike za sproščanje, osnovne napake, ki jih delamo odrasli z dihanjem ter vse o tem, kaj zahteva prosto potapljanje. Uživaj v poslušanju! MOJI KANALI: INSTAGRAM ► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/jurelaharnar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► https://www.instagram.com/underdogpodkast/ TIK TOK: ► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@jurelaharnar⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ► https://www.tiktok.com/@underdog_podcast LINKED IN ► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/jurelaharnar/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ MAIL ► ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This episode is 1 hour and 27 minutes long.

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This episode was published on April 1, 2024.

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Ko delaš 1000% tisto, o čemer sanjaš noč in dan, se ti začnejo odpirati vrata. Samo Jeranko je že od malega rad preživljal svoj prosti čas v vodi in tako najprej začel s treniranjem plavanja, vendar pa se je športu popolnoma predal šele, ko je...

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