#4 L'importance de la respiration

from Neuro Afterwork · host Neuro Afterwork

Nous allons parler de respiration maitrisée, de biologie, de neurosciences, de neurofeed-back… Je vais vous donner un petit exercice de respiration simple à pratiquer aussi souvent que vous le désirez. Un épisode riche en enseignement et avec un ptit coin pratique ! Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

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This episode was published on November 17, 2023.

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