EPISODE · Jul 12, 2022 · 4 MIN
4-Minute TranquiliTEA Tending Meditation - Intentions in Your Day
from Mohawkmomma Soul: Divergent Soul Care for Scribblers + Speakers + Seekers · host Andrea "Pastor Angie" Palmer
Dear scribblers + speakers, Oftentimes, getting stuff done means creating a to-do list. A list that can plunge the heart into overwhelm or avoidance. But there's a different story with this Intentions Journal as you create in-the-moment-pleasure + prepare for whatever is ahead. Beyond creating a to-do list, create history. Order the 30-Day Intentions Journal. Watch the visual meditation. The Embodied Question: Are you allowing the "many things" in your day to derive their place + meaningfulness from the "One Thing?" Embodiment CTA (Call to Abide): Ponder Luke 10:38-42 Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care. Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andrea "Angie" Palmer. You can also Subscribe by RSS. Journaling Prompt: Notepad PDF (free download) Meditative Playlists: Ease into the day Daydreaming Ritual Moon Musing Connect + Discover More: Email: [email protected] Youtube: Mohawkmomma Studio IG: @mohawkmommasoulcare How to support my work? 1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. 2. Join my Patreon Parishioners to support the podcast (and beyond) monthly. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea "Angie" Palmer. 3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved 4. Shop stunning soul care stationery.
What this episode covers
Dear scribblers + speakers, Oftentimes, getting stuff done means creating a to-do list. A list that can plunge the heart into overwhelm or avoidance. But there's a different story with this Intentions Journal as you create in-the-moment-pleasure + prepare for whatever is ahead. Beyond creating a to-do list, create history. Order the 30-Day Intentions Journal. Watch the visual meditation. The Embodied Question: Are you allowing the "many things" in your day to derive their place + meaningfulness from the "One Thing?" Embodiment CTA (Call to Abide): Ponder Luke 10:38-42 Take the Rest Assessment - Go from routine to ritual as you Notice + Nurture + Embody your cyclical rhythms. You'll receive your ritual-specific, personalized recommendation, which will help you tune into your body's wisdom to optimize tending to your rhythmic soul care. Mohawkmomma Soul Podcast is brought to you by Mohawkmomma Soul Care Boutique, created + curated by Andrea "Angie" Palmer. You can also Subscribe by RSS. Journaling Prompt: Notepad PDF (free download) Meditative Playlists: Ease into the day Daydreaming Ritual Moon Musing Connect + Discover More: Email: [email protected] Youtube: Mohawkmomma Studio IG: @mohawkmommasoulcare How to support my work? 1. SIGNUP for Mohawkmomma Studio Forum—a soul care social media platform. 2. Join my Patreon Parishioners to support the podcast (and beyond) monthly. Wanna go deeper? Register for the FREE Soul Care Narrative Online Course created by Andrea "Angie" Palmer. 3. Give one time (or more) to my pastoral mission via PayPal or Cash app - $AndreaBeloved 4. Shop stunning soul care stationery.
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4-Minute TranquiliTEA Tending Meditation - Intentions in Your Day
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