409: Work + Life Harmony: Time Management Tips To Stay On Top Of Your Calendar with Megan Sumrell

This week I want to bring you more harmony and less stress, overwhelm and exhaustion. Today's guest has gone above and beyond to really  figure out this whole time management thing, discovering a life with more time freedom while still juggling the same things we all do. In this episode, Time Management Expert Megan Sumrell is going to teach you how to stay on top of your time, calendar and goals while getting rid of all the overwhelm and stress that usually comes with it.  More About MeganMegan Sumrell is a former corporate techie turned entrepreneur.As a business owner, mom, and wife, she knows exactly how hard it is to juggle #allthethings while still maintaining your own sense of self and purpose. When her daughter was born in 2010, life as she knew it completely changed. After struggling to manage work, motherhood, and family, Megan set about a new way to manage her time and organize her calendar. She took her 20+ year career in systems and processes and applied it to one of her favorite things... time management!As a Time Management Expert for women seeking Work+Life Harmony, Megan teaches specific strategies to help women get on top of their time, calendar and goals while getting rid of stress, overwhelm, and exhaustion.Her proprietary planning approach is the only 'feminine' planning system that works from the 'bottom up'. Her courses and planner teach exactly how to plan your weeks and days to maximize productivity efficiently, while still allowing for flexibility and down time.Instagram: www.instagram.com/megansumrellWebsite: www.megansumrell.comGet in touch with the host:@themichellewolfe@themuveforwardpodcastWebsite: www.themichellewolfe.comEpisode sponsor:Nagiwww.eatnagi.comUse code MUVE for 10%