41. Sensory overload, ADHD and weight loss

from Losing Weight with ADHD · host Jennifer Watts

In this episode, we dive deep into the concept of sensory overload—how it affects those of us with ADHD and its significant impact on our daily lives, particularly in the context of weight loss. We cover:What is sensory overload?How sensory overload affects people with ADHDThe connection between sensory overload and weight lossSymptoms of sensory overload to watch out forPractical strategies for managing sensory overloadI hope this resonates with you, and that you can begin to be kinder to yourself when you are dealing with sensory overload. I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: [email protected] If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.

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How long is this episode of Losing Weight with ADHD?

This episode is 30 minutes long.

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This episode was published on August 22, 2024.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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