EPISODE · Jul 15, 2021 · 15 MIN
42. 3 Mistakes Most Men Make To Get Shredded.
from Dudes Who Lift · host Jesse Humble
𝐈𝐧 𝐭𝐡𝐢𝐬 𝐩𝐨𝐝𝐜𝐚𝐬𝐭… 💪 Best types of training. 🤪 The macros that are outta whack. 🍔 Nutrition adjustments you’ll need to make.
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42. 3 Mistakes Most Men Make To Get Shredded.
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