#43 | A Pain Free Home Birth and a Transformational Posterior Freebirth

Q: How long is this episode of Pain Free Birth?

This episode is 1 hour and 12 minutes long.

Q: When was this Pain Free Birth episode published?

This episode was published on March 11, 2025.

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from Pain Free Birth · host Karen Welton

Welcome back to the Pain Free Birth Podcast! In this episode I have a couple, Jessica and Shane Winnings, who are Pain Free Birth students joining us with their experience of two very different births - both natural home births, but one being pain free and another being a posterior birth. We compare and contrast the birth experiences and talk about the Pain Free Birth teachings as well as a strong sense of faith helped Jessica during both of her experiences. Get 10% off the Pain Free Birth E-course https://painfreebirth.thrivecart.com/pain-free-birth/ Grab the Healing Birth Trauma Course https://painfreebirth.com/healing-birth-trauma/ TIMESTAMPS00:00 Introduction to Pain-Free Birth02:53 Discovering the Concept of Pain-Free Birth05:51 The Journey to Home Birth09:06 Support and Preparation for Birth11:59 The First Birth Experience15:14 The Intensity of Labor and Pushing17:59 The Emotional Experience of Birth20:52 Postpartum Reflections24:00 Transitioning to the Second Birth27:00 Contrasting Birth Experiences32:10 Navigating Posterior Presentation34:07 The Birth Experience: Water Breaking and Contractions36:55 Short and Intense Labor40:11 The Pain of Labor: A Personal Journey44:34 Pushing and the Fetal Ejection Reflex49:24 Choosing Free Birth: A Personal Decision51:30 Lessons Learned from Intense Births56:20 Releasing Control and Embracing Gratitude01:03:08 Encouragement for Expecting Mothers CONNECT WITH KAREN:Youtube - https://www.youtube.com/@painfreebirthwithkarenwelton Facebook - https://www.facebook.com/painfreebirth Instagram - https://www.instagram.com/painfreebirth/ Spotify Podcast - https://open.spotify.com/show/5zEiKMIHFewZeVdzfBSEMS Apple Podcast - https://podcasts.apple.com/ca/podcast/pain-free-birth/id1696179731Website - https://painfreebirth.com/ Email List https://pain-free-birth.mykajabi.com/website-opt-inCONNECT WITH SHANE AND JESSICA INSTAGRAM: @shane.winnings @jessicawinnings Shane’s Podcast: https://open.spotify.com/show/2WAkDKSAoHbvSl7Z0ZTIhP?si=LsCcUTpsSmOId_B4GsLTMA Shane’s website: https://promisekeepers.org/overcomers/

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#43 | A Pain Free Home Birth and a Transformational Posterior Freebirth

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