48. Rest, simplicity, and living your values

Episode 48 of the Losing Weight with ADHD podcast, hosted by Jennifer Watts, titled "48. Rest, simplicity, and living your values" was published on October 17, 2024 and runs 12 minutes.

October 17, 2024 ·12m · Losing Weight with ADHD

0:00 / 0:00

Summary

This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :) I'd love to hear from you! You can connect with me in the following ways: Instagram: @thejennwatts Email: [email protected] If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey. I'd love to know if there's something you want to hear more about or if you want to l...

Episode Description

This week is a super short episode as I am recovering from pneumonia! Back to my usual shenanigans next week :)

I'd love to hear from you! You can connect with me in the following ways:

Instagram: @thejennwatts
Email: [email protected]

If you enjoyed this episode, please subscribe, rate, and leave a review. Your feedback helps me continue to create content that supports you on your journey.

I'd love to know if there's something you want to hear more about or if you want to let me know about your own experiences with ADHD and weight loss.

Share this episode

Similar Episodes

PMDD Awareness with Mary Beth Bohn: Part 2

Apr 10, 2026 ·48m

Ep 89: Broken Foot, Unbreakable Mindset: How Rachel Farganis Became an IFBB Pro Against All Odds

Apr 10, 2026 ·65m

PMDD Awareness with Marybeth Bohn - Part 1: Christina's Story

Apr 1, 2026 ·46m

Staying Positive When Things are Hard

Mar 29, 2026 ·17m

Ep 88: From Bikini to Fit Model & Back: NPC Athlete & Cancer Survivor Courtney Daniel

Mar 27, 2026 ·59m

Whole Food, Plant Based Diet to Reduce PMDD Symptoms with Special Guest Berea Lavin

Mar 18, 2026 ·41m

Similar Podcasts

Weight Loss and Life Daniel Wiig Having trouble with losing weight? Me too! Join along with your host and weight loss partner Daniel Wiig as we build a healthier life from the ground up. Through all the ups and downs that are inevitable in every journey, we will together reach our goals and change our futures! Support this podcast: https://anchor.fm/daniel-wiig/support Losing Weight Weekly Tami Parrington A weekly weight loss journey proving that anyone, man or woman, young or old, can have a healthier life with the Keto diet and Intermittent Fasting Climbing with Coach Kiah Kiah Twisselman Burchett How do I build self-confidence? Will losing weight finally make me happy? How do I break free of self-shame and diet culture? What does self-love even mean? How do I create a lifestyle I actually love and pursue the dreams on my heart?Welcome to Climbing with Coach Kiah, a podcast where we dive deep to answer these questions and more! Tune in for honest and open conversations with host Kiah Twisselman Burchett and featured guests to chat about mindset, health, self-love, body-image, chasing your dreams, and so much more. Kiah shares tangible tools and strategies that helped her transform her very own life. After decades of hating herself and her body, she finally learned how to rebuild her relationship with herself from the inside out, helping her lose more than 100 pounds, but most importantly, finally learn to love herself. Her story has been featured in media across the world including People Magazine, Good Morning America, The Kelly Clarkson Show, Access Hollywood, Women’s Health, Living Well with PMDD Heidi Bradford This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. 😉 Happy to have you here. Take actionFor more information, check out https://heidibradfordcoaching.com Resources --PMS and Period Support Supplements by Semaine Health...available online or at WalmartMusic Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.comMusic promoted by https://www.free-stock-music.com

URL copied to clipboard!