481: Finding Your Way Out Of a Rut

from MUVE Forward · host Michelle Wolfe

In this deeply personal and relatable episode, Michelle opens up about a year-long rut a time when motivation, drive, and desire seemed to disappear, even though life looked great on the outside.From losing a job and a friend to falling into the social media doomscrolling trap, she explores how disconnection slowly crept in and what it took to find her spark again.Through honesty, science, and soulful reflection, she shares practical steps to help you rebuild motivation from limiting social media to reconnecting with your purpose and doing “one hard thing” again.If you’ve ever felt like your passion just stopped, this episode is your reminder that you’re not broken. You’re in a season and seasons always change.CONNECT WITH MICHELLE Website: www.themichellewolfe.com Podcast @themuveforwardpodcast Host @themichellewolfe Muve Life @muvelife Activewear www.muvelife.com 15% discount code for Podcast listeners “MUVEFORWARD"

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

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481: Finding Your Way Out Of a Rut

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This episode was published on October 7, 2025.

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