#491 Glycine and Cancer Risk, The Health Priorities That Actually Matter, and More - Q&A

Check out Bon Charge wellness products (Code SIIM for 15% discount): https://boncharge.com/siimlandTimestamps:00:00 Top Health Factors and Biomarkers That Matter the Most17:44 Bon Charge sponsorship18:50 Glycine and cancer risk22:05 Can supplements improve IQ and cognition25:19 Best autophagy routines31:24 Thoughts on young plasma exchange35:26 Injectible NAD and glutathione38:05 Too high cortisol from time restricted eating42:35 Benefits of mini trampolinesMy 2026 longevity routine: https://youtu.be/OceysodInIo100 Health Biomarkers Ranked: https://youtu.be/SgKp5mm0ALI?si=M7YkYo6Lelci7kOQ

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This episode was published on February 8, 2026.

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