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5 min audio run coaching session cadence 180bpm episode artwork

Oct 1, 2024 4 min

5 min audio run coaching session cadence 180bpm

from Body Breath Mindset Hosted by odette

This 5-minute audio coaching session provides expert guidance while you run, using at 180bpm cadence metronome beat. Offering real-time tips to help you maintain proper technique and improve your form. Perfect for runners looking for on-the-go coaching and motivation.

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5 min audio run coaching session cadence 180bpm

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This episode is 4 minutes long.

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This episode was published on October 1, 2024.

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