EPISODE · Feb 21, 2020 · 13 MIN
5 Proactive vs Reactive
from Less Stress Family Podcast · host Justin and Shawna Wood
Today's topic is how to move from reactive to proactive living. Story: the time they shoplifted.Problem/Stress: If you spend your day reacting to everyone and everything else, you will always feel stress and worn out. You react to something when you have not trained or prepared for this. Of course, you cannot train for everything, but you must become proactive about these areas of life: health, spiritual growth, relationships, and work. Solution/Examples: You must start by deciding what you want your day to look like. It helps to have a 90 day goal/plan for your health, spiritual growth, relationships, and work. Start small and simple.
What this episode covers
Today's topic is how to move from reactive to proactive living. Story: the time they shoplifted. Problem/Stress: If you spend your day reacting to everyone and everything else, you will always feel stress and worn out. You react to something when you have not trained or prepared for this. Of course, you cannot train for everything, but you must become proactive about these areas of life: health, spiritual growth, relationships, and work. Solution/Examples: You must start by decidi...
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5 Proactive vs Reactive
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