5. Was du isst, das' bist! Vielseitig gesund.

from Der Freilauf Podcast · host Nina Hoffmann & Jasper Jauch

Nina und Jasper sprechen über ihr aktuelles Leben auf Reisen und das Nach Hause kommen. Interessante Einblicke einer Profi Rennfahrerin vor der Saison. Bei Minute 15 geht es dann ans Eingemachte, im warsten Sinne des Wortes, denn die beiden sprechen über das Thema Ernährung. Jasper hat sehr interessante Erfahrungen durch Mängel im Gepäck und Nina einige Eindrücke über Leistungssport und Nährstoffe. Es bleibt unterhaltsam, bei einer guten Portion Wissen to go!Die besprochen Links zu den Tests, gibt es hier:https://www.mavie.me/dehttps://www.lykon.de/products/food-reaction-testhttps://www.medivere.de/shop/Frau/Gesundheitscheck-Darm.html

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This episode was published on March 28, 2025.

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