5min Guided Alpha Wave Mediation

from Body Breath Mindset Hosted by odette

Use this mediation to align the body and mind. You will be guided through breath work a body scan and finally setting your hearts intention for a positive day. We use Alpha waves to a calming binaural beat in order to rise your vibration and ground your energy. Enjoy:)

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5min Guided Alpha Wave Mediation

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How long is this episode of Body Breath Mindset?

This episode is 5 minutes long.

When was this Body Breath Mindset episode published?

This episode was published on November 28, 2020.

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