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#69 - Belonen als tool voor meer slaap

EPISODE · May 20, 2024 · 11 MIN

#69 - Belonen als tool voor meer slaap

from Little Sleepers Podcast · host Tanja Veldhuizen | Slaapcoach

In deze aflevering van de podcast duiken we in de wereld van beloningssystemen en hoe deze gebruikt kunnen worden om betere slaapgewoonten te ontwikkelen. Biedt jouw peuter weerstand bij bedtijd, of heb je een kleuter die een vroege vogel is geworden? Deze aflevering biedt handvatten voor elke ouder die streeft naar rustiger nachten en energiekere dagen. Alle informatie over de Sleep Academy vind je via deze link. --- Over de podcast Welkom bij de Little Sleepers Podcast, gehost door kinderslaapcoach Tanja Veldhuizen. In deze podcast dompelen we ons onder in de wondere wereld van slaap van jonge kinderen. Van het begeleiden van je baby naar een volledige nacht doorslapen, tot het vinden van de beste slaaptips. Tanja deelt haar expertise en ervaringen om ouders te helpen bij het bevorderen van gezonde slaapgewoonten bij hun kleintjes. Krijg inzicht in veelvoorkomende slaapproblemen bij baby's en kinderen. Deze podcast biedt praktische tips en deskundige begeleiding om jouw gezin te laten genieten van een goede nachtrust.

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#69 - Belonen als tool voor meer slaap

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