7 steps to feeling better ☀️

from Almost Forty · host Kylie Lately

Today’s podcast is a solo episode sharing 7 practices I have personally used to help myself crawl out of a low place. If you are feeling low, please reach out to a trained professional to seek support and guidance.  Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

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How long is this episode of Almost Forty?

This episode is 27 minutes long.

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This episode was published on July 6, 2023.

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