EPISODE · Jul 3, 2024 · 37 MIN

70 - Daily Tools for Recovery: Journaling - PART 4

from RecoverU | Betrayal Trauma, Betrayal Recovery, Porn Addiction Recovery, Relationships, Infidelity · host Kylene & Patrick

Today is part 4, of a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. These tools can be used to support anyone struggling with unwanted sexual behaviors, sex addiction, porn addiction, or other. In this episode we discuss the benefits of journaling, how it helps bring awareness to patterns, assists in recovery, and benefits long term health. 5 year journal: https://www.levenger.com/products/5-year-journal?variant=42537377136789&gad_source=1&gclid=Cj0KCQjwpZWzBhC0ARIsACvjWRPLxW3dd9gRHKOhIMUvdJJ-Q-JuSmVDLe1ShxmyVT2Hckvo5LYVR8kaAm-hEALw_wcB Daily Kairos Journal: https://dailykairos.com The First Hour Journal: https://www.thefirsthour.com Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU For addicted spouses check our puredesire.org and soulrefiner.org

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70 - Daily Tools for Recovery: Journaling - PART 4

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