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#71 - Slapen doet slapen, is dat waar of niet?

EPISODE · Jun 24, 2024 · 12 MIN

#71 - Slapen doet slapen, is dat waar of niet?

from Little Sleepers Podcast · host Tanja Veldhuizen | Slaapcoach

In deze aflevering bespreek ik een vaak gezegde slaap uitspraak: Slapen doet slapen! In hoeverre helpt goed slapen overdag, bij goed slapen 's nachts? En is meer/vaker slapen altijd goed? Ik leg uit hoe je kan herkennen dat je kindje te veel of te weinig slaapt, en hoe ik denk over het wakker maken van je kindje. Wil je meer weten over de Sleep Academy? Je vindt alle informatie via deze link. --- Welkom bij de Little Sleepers Podcast, gehost door Kinderslaapcoach Tanja Veldhuizen. In deze podcast dompelen we ons onder in de wondere wereld van slaap van jonge kinderen. Van het begeleiden van je baby naar een volledige nacht doorslapen, tot het vinden van de beste slaaptips. Tanja deelt haar expertise en ervaringen om ouders te helpen bij het bevorderen van gezonde slaapgewoonten bij hun kleintjes. Krijg inzicht in veelvoorkomende slaapproblemen bij baby's en kinderen. Deze podcast biedt praktische tips en deskundige begeleiding om jouw gezin te laten genieten van een goede nachtrust.

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#71 - Slapen doet slapen, is dat waar of niet?

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