#72 Labor Pain & TENS: When to Use It and What to Know

In another solo episode, Sarah teaches you about how to use a Transcutaneous Electrical Nerve Stimulation (TENS) as a non-pharmacological pain management option for labor. TENS provides low-voltage electrical stimulation to the skin, which activates the "gate control theory" by blocking pain signals from reaching the brain. Sarah dives deep into what the research suggests, how it can be effective, and how it can delay the use of other pain medications. Sarah also explains the benefits to patients when using a TENS machine and how it can be a useful addition to your labor pain management toolkit. Helpful Links:Elle TENS MachineCoping with Labor Class for FamiliesCoping with Labor Class for NursesMagnetic Spikey BallsDownload a FREE Elle Tens PolicyPhysiologic Coping ClassJoin Newsletter