78. Mental Wellness Toolkit Part 3- Food

What this episode covers

In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, is doing series of podcasts called the Mental Wellness Toolkit. This third episode is about food. The podcast discusses the impact of food on our mental wellness. Lisa also shares her journey with food and learning how to take care of her body in a way that has better served her. If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms. https://thepauselife.com/?utm_source=Google&utm_medium=paid&utm_campaign=TT_Google_Search_Brand_Purchases&utm_term=dr.%20mary%20claire%20haver&gad_source=1&gclid=EAIaIQobChMIg9LNtsrvhwMV2SutBh1zSzo-EAAYASAAEgIjEvD_BwE https://www.juliarosscures.com/mood-cure/

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Frequently Asked Questions

How long is this episode of Midlife Mom Podcast?

This episode is 12 minutes long.

When was this Midlife Mom Podcast episode published?

This episode was published on August 12, 2024.

What is this episode about?

In this episode of the Midlife Mom Podcast, the host, Lisa Lewis, is doing series of podcasts called the Mental Wellness Toolkit. This third episode is about food. The podcast discusses the impact of food on our mental wellness. Lisa also shares...

Can I download this Midlife Mom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.