78: Your Body Keeps Score. What Else Is It Keeping?
from Self Discovery Gal
We talk so much about how the body holds stress, grief, fear and experiences we haven’t fully processed but what about the other side of that? In this episode, we explore: How the body holds onto both difficult and beautiful experiences Why joy and pleasure can sometimes feel unfamiliar after periods of stress What it means to build a relationship with safety in your body Why healing doesn’t have to be so serious How reconnecting with what feels good can become part of your self-discovery Thank you for being here. Subscribe, leave a review and follow along @with_temma Join Temma on Instagram @with_temma
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Frequently asked questions
How long is this episode of Self Discovery Gal?
This episode is 29 minutes long.
When was this Self Discovery Gal episode published?
This episode was published on August 23, 2026.
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