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79. Q & A with Leanne, Part 2 episode artwork

Mar 4, 2021 31 min

79. Q & A with Leanne, Part 2

from Leanne Ward Nutrition Hosted by Leanne Ward

This week is part 2 of the 2 part Q&A series where I answer a whole heap of listener questions. If you missed part 1, please go back and have a listen to episode 79. In this episode, I answer another 8 listener questions on a range of nutrition topics. I mention my new YouTube channel at the end of this episode. Definitely check it out here. There are already a few videos up dealing with fat loss, gut health and healthy recipes. Over the next few months, I will be posting a heap of new content to YouTube so definitely subscribe to my channel and click the notification bell so you don't miss any of it. Please subscribe and leave me a review If you enjoyed this podcast, please tag me and share it in your Instagram stories and leave me a positive rating or review in the purple Apple Podcast app (in the rating & reviews section underneath the episode lists). This really helps my podcast get prioritised by Apple and helps me disseminate evidence based information to the people that need it the most! Don't forget to subscribe to my podcast so you never miss an episode!

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What this episode covers

Is red meat bad for you? Dietitian Leanne Ward answers your questions on plant-based diets and building muscle, how many nuts a day, too many veggies, carbs at night, waking hungry at 3am and low carb versus high carb for fat loss.

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79. Q & A with Leanne, Part 2

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How long is this episode of Leanne Ward Nutrition?

This episode is 31 minutes long.

When was this Leanne Ward Nutrition episode published?

This episode was published on March 4, 2021.

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