8 - L’ayurveda au service de ta santé physique et mentale

from Individuation · host Lélia Koena

Comment prendre soin de ta santé physique et mentale ? Mets l’ayurveda dans ta vie !L’ayurveda est une médecine holistique qui permet de maintenir ton équilibre intérieure corps-esprit au même titre que le yoga.Ce que tu découvriras dans cet épisode :ce qu’est l’ayurvedales 5 élements et les 3 doshascomment l’ayurveda t’aide au quotidien à soutenir ton énergie vitaleBonne écoute !🎁Mes cadeaux pour toi : Mini-programme gratuit “Fondations - Le mini-programme pour débuter son cheminement personnel”👉🏽Pour aller plus loin :Prendre un rendez-vous gratuit avec moi : Prendre rendez-vous gratuitementSouscrire à la capsule Capsule “Harmonisation énergétique”👉🏽Où me trouver :Sur Instagram : @iam__koenaSur mon site Internet : iamkoena.comEn newsletter : S’inscrire à la newsletterPar email : [email protected]✨Si cet épisode t’a plu, je t’invite à laisser un avis sur ta plateforme d’écoute ou à le partager à quelqu’un qui en aurait besoin. Et pour aller plus loin dans ton cheminement personnel, tu peux retrouver tout le contenu gratuit sur le blog, la newsletter, ou encore sur Instagram...Je te souhaite une belle exploration de la vie et ton être.Prends soin de toi,Avec Amour & Lumière,À la semaine prochaine !Crédits:Musique du générique produite par Marvin MarchandHébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Apr 17, 2024

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8 - L’ayurveda au service de ta santé physique et mentale

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This episode was published on April 17, 2024.

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