#8 The One With The Power Of Reframing (Solo Episode & Life Updates)

from Evolution Diaries · host Jardan Craigie

Welcome to another solo episode and also my first "What This Week!" (but really, it's more like "what this fortnight" lol)What I’ve been doingGuess who had TEN DAYS off work!What social neuroscientists are saying about the topic of boredomThe power of reframingWhat I’ve been readingI'm truly in my reading eraHow many books I've read this year so farBook club stuffWhat has inspired meHint: I deep dive into the quote “What you’re not changing, you’re choosing”What I’ve been listening toHighly recommend Dr Rangan Chatterjee's "Feel Better Live More" podcastListen to episode 383 "Top 5 regrets of the Dying - Life Lessons Everybody Learns Too Late" with Bronnie WareWhat are the top five regrets of the dying?My breast cancer scareI hope you enjoy this solo episode and let me know a few of your key takeaways :) Looking for a coach for your own Evolution in health and fitness?Reach out and let's chat!Instagram: @jardan.coachWebsite: www.evolutioncoachingbyjardan.com

Episode metadata supplied by the publisher feed · Published Oct 10, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

#8 The One With The Power Of Reframing (Solo Episode & Life Updates)

0:00 40:06

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Puu Muay Thai Podcast Puu Muay Thai Welcome to the Pu’u Muay Thai Podcast—your go-to source for all things Muay Thai! Broadcasting from our dedicated Muay Thai podcast studio in Scottsdale, AZ, we bring you expert insights from fighters, coaches, officials, and gym owners worldwide. Whether you're a beginner, competitor, or coach, we cover training, fight breakdowns, event coverage, Muay Thai history, industry trends, travel, nutrition, business strategies, and more.Hosted by Jonathan Puu, a former pro fighter, veteran coach, and professional Muay Thai ring official, this podcast delivers authentic, no-BS conversations straight from the heart of the sport. Expect interviews with top-level athletes, promoters, and insiders, as well as discussions on gym culture, coaching strategies, and the evolution of Muay Thai globally.🔥 Stay connected to the world of Muay Thai—subscribe now! 🔥 Explicit Tony Kaizen's Podcast Tony Kaizen Conversations about life, language, and culture. This podcast was formerly known as Life in English but has been renamed to reflect the show's evolution. Hosted on Acast. See acast.com/privacy for more information. Explicit Ghost Girl Diaries Krystal Leandra Welcome to the Ghost Girl Diaries Podcast!I’m your host, Krystal Leandra, paranormal investigator, and ghost-hunting enthusiast. Are you brave enough to step into the circle? This podcast dives deep into the supernatural and the haunted lifestyle, exploring ghostly encounters, paranormal investigations, haunted history, and more.From my personal experiences in the paranormal world to discussions about love, relationships, and the mysteries of the unknown, this is your ultimate destination for all things spooky and fascinating.👻 Don’t forget to subscribe, follow, and turn on notifications so you never miss an episode! Explicit The Psychedelic Podcast Third Wave The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. Whether you're just curious or a seasoned psychonaut, or somewhere in between, you'll get insightful, practical, cutting-edge conversations from the forefront of the psychedelic movement. Join us as we explore how psychedelics can be integrated into culture for the evolution of humanity. Explicit

Frequently Asked Questions

How long is this episode of Evolution Diaries?

This episode is 40 minutes long.

When was this Evolution Diaries episode published?

This episode was published on October 10, 2023.

Can I download this Evolution Diaries episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!