81. Are You Emotionally Bullying Yourself In Midlife?

What this episode covers

On this episode of the Midlife Mom Podcast, host Lisa Lewis dives deep into the inner critic many midlife moms face. She explores how self-bullying can manifest in everyday thoughts and actions, why we might fall into this pattern, and offers practical strategies to break free and cultivate a more compassionate mindset. Tune in to discover how to transform self-criticism into self-care and embrace your midlife journey with kindness and confidence. If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms.

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Frequently Asked Questions

How long is this episode of Midlife Mom Podcast?

This episode is 17 minutes long.

When was this Midlife Mom Podcast episode published?

This episode was published on September 2, 2024.

What is this episode about?

On this episode of the Midlife Mom Podcast, host Lisa Lewis dives deep into the inner critic many midlife moms face. She explores how self-bullying can manifest in everyday thoughts and actions, why we might fall into this pattern, and offers...

Can I download this Midlife Mom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.