81. Are You Emotionally Bullying Yourself In Midlife?

On this episode of the Midlife Mom Podcast, host …

An episode of the Midlife Mom Podcast podcast, hosted by Lisa Lewis, titled "81. Are You Emotionally Bullying Yourself In Midlife?" was published on September 2, 2024 and runs 17 minutes.

September 2, 2024 ·17m · Midlife Mom Podcast

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Summary

On this episode of the Midlife Mom Podcast, host Lisa Lewis dives deep into the inner critic many midlife moms face. She explores how self-bullying can manifest in everyday thoughts and actions, why we might fall into this pattern, and offers practical strategies to break free and cultivate a more compassionate mindset. Tune in to discover how to transform self-criticism into self-care and embrace your midlife journey with kindness and confidence. If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms.

Episode Description

On this episode of the Midlife Mom Podcast, host Lisa Lewis dives deep into the inner critic many midlife moms face. She explores how self-bullying can manifest in everyday thoughts and actions, why we might fall into this pattern, and offers practical strategies to break free and cultivate a more compassionate mindset. Tune in to discover how to transform self-criticism into self-care and embrace your midlife journey with kindness and confidence. If you are enjoying this podcast, please consider leaving a 5-star rating and review to support this podcast and expand its reach to other midlife moms.

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