#82 - Meditasjon medikasjon
from Dypt Vann Hosted by dyptvann
Meditasjons-challenge er ferdig og hva passer ikke bedre da enn et dypdykk i meditasjonens lære? Vi har i snitt rundt 60 000 tanker hver eneste dag og 80% av disse tankene er av den negative sorten. Meditasjon er blant annet et godt verktøy for å få bedre kontroll på hvilke tanker vi velger å underholde og kan hjelpe deg med å redusere dine 80%. Hiv deg med på mai-challenge om ikke du er igang allerede. Vinn dagen, vinn uka!
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This episode is 1 hour and 47 minutes long.
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This episode was published on May 2, 2022.
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