85. Chasing External Fixes For Internal Feelings

What this episode covers

In this episode of The Midlife Mom Podcast, host Lisa Lewis explores the tendency to rely on external resources to cope with deep emotional pain. She shares insights on identifying painful emotions, understanding underlying needs, and offers guidance on addressing painful emotions from within for lasting healing. If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!

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Frequently Asked Questions

How long is this episode of Midlife Mom Podcast?

This episode is 15 minutes long.

When was this Midlife Mom Podcast episode published?

This episode was published on September 30, 2024.

What is this episode about?

In this episode of The Midlife Mom Podcast, host Lisa Lewis explores the tendency to rely on external resources to cope with deep emotional pain. She shares insights on identifying painful emotions, understanding underlying needs, and offers...

Can I download this Midlife Mom Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.