85. Chasing External Fixes For Internal Feelings

In this episode of The Midlife Mom Podcast, host …

An episode of the Midlife Mom Podcast podcast, hosted by Lisa Lewis, titled "85. Chasing External Fixes For Internal Feelings" was published on September 30, 2024 and runs 15 minutes.

September 30, 2024 ·15m · Midlife Mom Podcast

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Summary

In this episode of The Midlife Mom Podcast, host Lisa Lewis explores the tendency to rely on external resources to cope with deep emotional pain. She shares insights on identifying painful emotions, understanding underlying needs, and offers guidance on addressing painful emotions from within for lasting healing. If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!

Episode Description

In this episode of The Midlife Mom Podcast, host Lisa Lewis explores the tendency to rely on external resources to cope with deep emotional pain. She shares insights on identifying painful emotions, understanding underlying needs, and offers guidance on addressing painful emotions from within for lasting healing. If you're find value in this podcast, a 5-star rating and review would be greatly appreciated. Your support helps this podcast to grow and reach more empty nesting moms who could benefit from these podcasts. Thank you for being part of this Midlife Mom Community!

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