EPISODE · Jun 12, 2020 · 17 MIN
85 The Benefits of Boredom
from Less Stress Family Podcast
We (mostly Shawna) have struggled with our kids becoming a bit bored through this Covid crisis. But do not stay stressed and do not blame yourself as a bad parent. There are several benefits from boredom: improve mental health, increase creativity, increases novelty, creates new goals, improves self control. “ A certain power of enduring boredom is therefore essential to a happy life, and is one of the things that ought to be taught to the young.” Bertrand Russell
What this episode covers
We (mostly Shawna) have struggled with our kids becoming a bit bored through this Covid crisis. But do not stay stressed and do not blame yourself as a bad parent. There are several benefits from boredom: improve mental health, increase creativity, increases novelty, creates new goals, improves self control. “ A certain power of enduring boredom is therefore essential to a happy life, and is one of the things that ought to be taught to the young.” Bertrand Russell
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85 The Benefits of Boredom
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