89 - I have so much Anxiety - What do I do?

Are you stuck in an anxiety loop after betrayal? If so, you are NOT alone. Anxiety is one of the primary emotions that surface after discovering your husband is a sex or porn addict.   Not sure if you feel anxious? In this episode Kylene and Patrick break down some signs and symptoms of anxiety, why safety is important, and how we can support our healing.   If you are a betrayed partner and would like to connect with Kylene for 1:1 coaching support, please click this link and book a free connection call: https://p.bttr.to/3ttk0Ql   Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU   For addicted spouses check our puredesire.org and soulrefiner.org Follow Kylene: On TikTok: @KyleneTerhune  On IG: @KyleneTerhune