9. Breaking Cycles

from Sincerely Latina · host Sincerely Latina

In this episode I talk about breaking cycles. Breaking repeated cycles can look different for everyone, it can be ending a series of bad events, unhealthy behavioral patterns, or thoughts. I explain my own unhealthy behavioral patterns and thoughts, and I share my opinions on how to break cycles. I also talk about how we pick up on unhealthy cycles at a young age from our own home/family dynamics especially in latino families.

Episode metadata supplied by the publisher feed · Published May 28, 2024

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9. Breaking Cycles

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This episode is 22 minutes long.

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This episode was published on May 28, 2024.

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