9. How to make change easy
from Embracing Imperfection Hosted by Marnie Lafrance
Episode Notes When it comes to making a change or creating a new habit we all know the how or what we need to do. So why is it then that we are not doing it? Key Takeaways: · It doesn’t have to be an all or nothing change · Small bite size pieces. · 2 mm or degree change each day compounds to huge changes over a year · Daily win/motivation · Research it and action it. “Knowledge isn’t power. Action is power” unknown Follow me on Instagram
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How long is this episode of Embracing Imperfection?
This episode is 13 minutes long.
When was this Embracing Imperfection episode published?
This episode was published on February 8, 2021.
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