#9: Running Footwear & Barefoot Running Tips

from Mindful Running · host Gaston Hummel

In this episode I share what I have learned about running footwear and why I'm a big advocate of barefoot running.

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How long is this episode of Mindful Running?

This episode is 3 minutes long.

When was this Mindful Running episode published?

This episode was published on November 2, 2021.

What is this episode about?

In this episode I share what I have learned about running footwear and why I'm a big advocate of barefoot running.

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