#90 with Ciaran Burke of The Performance Lap

Q: How long is this episode of Runners Diary?

This episode is 1 hour and 36 minutes long.

Q: When was this Runners Diary episode published?

This episode was published on April 22, 2024.

Q: Can I download this Runners Diary episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

What this episode covers

Contact the show & Useful Links: Email: [email protected] Website: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_cork⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/profile.php?id=100075951919957⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiary The Performance Lap: mention the Runners Diary this week to get 10% off a VO2 test, this is a great offer and now another great reason to get the test done. Find Ciaran and The Performance Lap here: Website https://theperformancelab.ie/ Instagram: https://www.instagram.com/theperformlab?igsh=MTYydTV5aGE1a2Vn

PodParley-generated summary based on available episode metadata and transcript content.

Share this episode

Similar Episodes

last tuesday, I was in prison

Apr 22, 2026 ·29m

one wedding, 13 funerals

Apr 2, 2026 ·41m

I'm ok

Mar 26, 2026 ·1m

i'm on a diet!! sue me!!

Mar 24, 2026 ·35m

how to get what you want

Mar 12, 2026 ·40m

hi, i'm insecure and seeking validation!

Mar 6, 2026 ·46m

Similar Podcasts

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. resurrected classic hushaohan action and adventure novels：The Outdoor Girls in Army ServiceThe Outdoor Girls Around the CampfireThe Odyssey for Boys and GirlsThe Outdoor Girls in FloridaThe Ranch Girls' Pot of GoldThe Red Cross Girls in BelgiumThe Red Cross Girls in the British TrenchesThe Red Cross Girls on the French Firing LineThe Red Cross Girls with Pershing to VictoryThe Red Cross Girls with the Italian ArmyThe Red Cross Girls With The Russian ArmyThe Red Cross Girls with the Stars and StripesThe Red RunnersThe Reluctant DragonReturn to Gone-AwayRick and RuddyRide Proud, Rebel!Rinkitink in OzRinkitink in Oz (version 2)Rip Foster Rides the Gray PlanetThe Road to OzThe Road to Oz (Version 2)Robinson Crusoe Written Anew for ChildrenRock Crystal (Version 2)The Roosevelt BearsRough and Ready OR Life Among the New York NewsboysThe Rover Boys at School<br / A time not to be forgotten zhanglaiwan literature：The Wisdom of Father Brown By: G. K. Chesterton (1874-1936)Adam Bede By: George Eliot (1819-1880)The Chessmen of Mars By: Edgar Rice Burroughs (1875-1950)Rebecca of Sunnybrook Farm By: Kate Douglas Wiggin (1856-1923)The Rosary By: Florence Louisa Barclay (1862-1921)A Girl of the Limberlost By: Gene Stratton-Porter (1863-1924)Diary of a U-boat Commander By: Sir Stephen King-HallBrewster's Millions By: George Barr McCutcheon (1866-1928)Fables for the Frivolous By: Guy Wetmore Carryl (1873-1904)Julius Caesar By: William Shakespeare (1564-1616)The Abbots Ghost or Maurice Treherne Temptation By: Louisa May AlcottFavorite Chapters Collection By: VariousConfessions By: Jean-Jacques Rousseau (1712-1778)32 Caliber By: Donald McGibneyThe Happy Prince and Other Tales By: Oscar Wilde (1854-1900)Helen's Babies By: John HabbertonMiddlemarch By: George EliotCrome Yellow By: Aldous Hu Satoshi's Diary QuikTune21 Elektronische Grooves, treibende Bässe und hypnotische Vocals – inspiriert von der Revolution des digitalen Geldes. "Satoshi’s Diary" verbindet pulsierenden #techhouse , elektrisierenden #vocalhouse und futuristische Sounds zu einem musikalischen Trip durch die Welt von #bitcoin & #blockchain .Was dich erwartet:Treibende Tech-House-Beats wie ein endloser Blockchain-Loop Hypnotische Vocals, die den Geist von Dezentralisierung einfangen Basslines so stabil wie das nächste All-Time-High HODL den Beat, spür die Frequenzen und lass dich von den Sounds in die Zukunft katapultieren!

Frequently Asked Questions

How long is this episode of Runners Diary?