#96 getting visible abs, is creatine making you gain weight and calorie saving

from Empowered with Marzena · host Marzena

Client’s questions form their weekly check-ins answered How long should it take to see my abs I’m worried creatine will make me gain weight I didn’t ‘use’ all my calories for the day, and don’t feel hungry, is it ok if I save it for another day, maybe the weekend?

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This episode was published on July 7, 2025.

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